Showing posts with label Southwest. Show all posts
Showing posts with label Southwest. Show all posts

Wednesday, October 13, 2010

Southwest Shredded Chicken 3 Bean Chili


4 Medium boneless skinless breasts-cooked and shredded

2 Tbsp extra virgin olive oil

1 lg. onion, chopped

1 lg. bell pepper, chopped

4 clove of garlic, minced

3 14 oz. cans of chicken broth

16 oz can of kidney beans, drained

16 oz can of black beans, drained

16 oz can of canelli beans, drained

15 oz can of Muir glen Fire Roasted Diced Tomatoes

6 oz can of tomato paste

1 Tbsp Tabasco hot sauce

1 Tbsp fresh lime juice

1 heaping Tbsp cumin

1 1/4 tsp salt

1/4 fresh cracked black pepper
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Heat olive oil in a large dutch oven over medium heat. Saute onion and bell pepper until softened, about 5 minutes. Stir in garlic and shredded chicken breast; cook for about 1 minute then stir in chicken broth, beans, tomatoes, tomato paste, hot sauce, lime juice, chili powder, cumin, salt and pepper. Cook on medium heat for 5 minutes then reduce heat to low and simmer until ready to serve.


I was listening to Sawyer Brown when I started cooking this and about halfway through the theme to "Lonesome Dove" came on, one of my dads favorites.